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Wide Body Update

Continued to do as I have been when it comes to diet and exercise, and results continue to happen.

Today at the doctor’s office, I weighted in at 275, which is 30 pounds down from my peak weight of 305.

Hopefully I can keep this up.  I think I’ll set my goal as 250.

Now that summer is here, I should start getting more exercise, either through yard work or actually dedicating time to physical activity. 

By this time next year, I should be svelte and fast.  Or at least not round and slow.

by daddybear71 on April 30, 2010  •  Permalink
Posted in Uncategorized

Posted by daddybear71 on April 30, 2010

https://daddybearsden.com/2010/04/30/wide-body-update/

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4 Comments

  1. Unknown's avatar

    Christina LMT

     /  April 30, 2010

    Good job, DaddyBear! Keep up the good work, you WILL make it to your goal.

    Like

  2. Unknown's avatar

    James A. Zachary Jr.

     /  April 30, 2010

    Great job! Hang in there…

    Like

  3. Unknown's avatar

    DaddyBear

     /  April 30, 2010

    Thanks Guys. I hated being so heavy, and I'm not thin yet. Maybe if I actually try to lose weight I'll get somewhere.

    Like

  4. Unknown's avatar

    Christina LMT

     /  April 30, 2010

    I found it helpful to have a weight loss ticker visible on my blog. It was really motivating!

    Like